Healing Rhythm

The HEALING RHYTHM Sessions

BEAT IT! HEALING RHYTHMS is helpful for people who are suffering from Post-traumatic Stress Disorder and other trauma related issues. Listening and playing rhythms have been proven to promote healing by peer-reviewed scientific research. The mind/body connection is powerful as it can help people process trauma and minimize or eliminate maladaptive behaviors caused by trauma and Adverse Childhood Experiences (ACE). As a trained Health Rhythms facilitator, we can work together on you finding your ability to feel peace, joy, process thoughts and trauma, experience authenticity and understand yourself more deeply. Rhythm therapy can be an effective intervention for depression and anxiety as well as promoting a healthier immune system and decrease the body's inflammatory response. It is evident that bilateral stimulation (right, left movements) helps one to mentally process thoughts and events. This can be achieved with many techniques such as walking and especially with purposeful drumming.

Health Rhythms developed by Remo Inc. is a protocol that has helped individuals and groups achieve many different goals. As a trained facilitator of Health Rhythms I can work with you on your specific goals. If you want to learn more about Health Rhythms, just go to Remo.com and look for information about Health Rhythms

DRUM CIRCLES

Contact me if you want to be a part of a group Drum Circle or Start a Drum Circle. I can facilitate small groups of 5 and large BYO drum groups. Serving Flagler, Volusia, and Saint Johns county.

Benefits of Drum Circles

Energizes & Leads to Well Being. Drum Circles lead to improved state of well-being for everybody.
Makes you happy.
Drumming increases concentration and focus.
Induces deep relaxation.
Releases negative feelings.
Reduces Stress Levels.
Boosts Confidence.
Creates a sense of connectedness and community.

PTSD

TRAUMA

ADDICTION

DEPRESSION

ANXIETY

SELF-ESTEEM

I have always loved music, this is my first love. I began playing drums at the age of nine and started my first band when I was a young teen. I have had success as a drummer in a popular all-girl band based out of NYC. We performed and recorded until the birth of my first child. During this period of my life, I committed myself to study the mind, motivation, trauma and other areas of the human condition.

Music and rhythm has been proven to be beneficial for body, mind and soul. I have studied this connection for decades and can personally proclaim that when one intentionally uses rhythm “therapy,” the results are nothing short of miraculous! I would love to work with you using rhythm therapy to crush negative thoughts and behaviors. After the negative is removed, an individual is able to grow and flourish...peace, love and bliss follows.

Hans Christian Andersen once stated, “Where words fail, music speaks.” How true these words are. Often we do not always know how to express with words how we are feeling. Music can touch our souls and allow the floodgates of emotion to release. By using exercises and techniques that I designed, we will use music to effectively dissolve blocks and barriers that stand between you and a joyful, successful life. You do not have to be a musician, just be able to hear and/or feel!

Rhythm in itself is a powerful tool to help one feel empowered while connecting with the beauty of our outside world and your inner world. Rhythm is ingrained in our beings; our heartbeats, breathing, sleeping - our entire bodies are in constant rhythm. Nature is in rhythm, the universe is in rhythm.

As a drummer and percussionist, I can lead you on a rhythmic journey into yourself and into a blissful spiritual connection with your higher power. The choice is yours. However you want to use the power of rhythm...we will move towards that direction. Rhythm can be healing, calming, connecting...it can also be a release of fear, pain, anxiety and anger.

Where I come from we say that rhythm is the soul of life, because the whole universe revolves around rhythm, and when we get out of rhythm, that’s when we get into trouble.” -Babatunde Olatunji

Embrace

Life Now

Online Counseling Offered: Phone • IM • Email • WebCam

EMBRACE - EMPOWER - EMERGE

HEALING RHYTHM